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5 Natural Ways to Plump Your Lips Naturally : Home Remedies

Having bigger lips has become an increasing trend. The duck face phenomenon and the Kylie Jenner Challenge set the trend in motion. Women have been trying to make their lips look fuller ever since. The Kylie Jenner Challenge can be dangerous. Instead, you can try the following natural plumping ways for that ultimate look.

Here Are Some Ways For You To Achieve Bigger Lips


peppermint oil for lipsPeppermint oil

Peppermint oil has a variety of uses. One of the benefits of the oil is that it acts as a lip plumper by increasing the fullness and color of your lips. Peppermint oil will irritate a little but in such a way that makes them plump up. This slight irritation creates fullness without causing them to swell.

Vapor Rub or Toothpaste

Place a small amount of vapor rub or toothpaste (but not both) on your lips. Both act as lip plumpers and are alternatives to peppermint oil. Keep it on for up to (but no more than) 10 seconds.


You can exfoliate your lips using a scrub made from sugar and coconut oil by rubbing gently. The exfoliation brings more blood which will give the appearance of plumpness. They will feel softer and have a rosy color to them. Don’t do it too often. If you do, you can crack your lips and damage them. Once a week is enough to increase your overall mouth health.

Natural Moisturizers

One of the keys to making your lips fuller is hydration. Since your mouth doesn’t have sweat glands, it doesn’t have a way of staying hydrated. Saliva dries out lips even more so it’s important to keep as hydrated as possible. A dab of honey or olive oil can keep your lips moisturized and soft.

Lip Exercises

blow kiss lips exerciseThis may sound a little silly but committing to a few lip exercises daily can lead to fullness overall. This tip also isn’t as instant as the others. You might have to wait up to a month before you can see the difference. If you find that you have the patience for a few quick exercises, you may also find yourself with better looking lips.

You should try to do these exercises 1 to 2 times per day. It only takes a few minutes each time. Although it is a bit controversial as to whether these exercises actually help, it is worth giving a shot. Even if it doesn’t work, your muscles around your mouth will be stronger.

· Duck Face Against Your Hand

This may be the only time a duck face is acceptable. Extend your lips as if you were kissing someone. Press them against the palm of your hand and create a little resistance. Hold for several seconds then release. Repeat 5-10 times.

· Blow A Kiss Then Smile About It

Smile as if it was your birthday, you just one the lottery, and Ryan Reynolds just arrived to take you on a date. Keep that smile for 15 seconds. Then prepare to kiss Ryan Reynolds. Pucker your lips as far as they’ll go. He’s right there, now’s your chance! Hold it for 30 seconds. Relax. Imagine Ryan has kissed you and your back to grinning from ear to ear. Repeat this whole process 10 times.

· Inverted Smile

Fold your lips inward and smile, they should be touching your teeth. Hold for 10 seconds then relax. Do this 10 times.

· Pretend to Rinse

Imagine you are swishing mouthwash in your mouth. Puff your cheeks and move the air from one side of your mouth to the other. Or you could take the time to go swish actual mouth wash. Bonus points for fresh breathe.

These are only a few lip exercises you can do. A quick Google search will reveal many others and even videos for those visual learners. Be sure to read more about our Apex Lip Plumper guide to help you achieve the looks you desire.

These natural ways are inexpensive and safe for those looking to add some plump to their puckers.

Do Plumped Lips Give You More Appeal?

attractive women lipsHaving bigger and fuller lips has been a growing social trend. We can’t help the looks we are born with. Some women have thinner lips while others have full ones. It seems that fuller looks are more generally more attractive. Studies suggest that there is also a scientific reason for the appeal of big lips. Men generally find it more attractive, and the reasons seem to stem from a primal level.

Bigger and fuller signals superior genetic makeup. Full lips indicate an aligned jaw and thus suggest that you have good genes. Men may be drawn to this on an instinctive level as the desire to pass on their genetic code.

Red lips also adds to this. In primates, the females’ lips become red due to increased blood-flow making them appear redder. This makes them more appealing to potential mates. The same is true in humans. Having plump red lips is universally more attractive and considered sexy.

In addition, paler lips signal a lack of red blood cells (like anemia) or abnormalities in red blood cells.

Why Bigger Lips Have More Attractiveness To Them

The BBC reported that bigger lips are more appealing to men as well. There is a formula for determining attractiveness. Factors such as shape of the mouth and eye shape are significant in determining if someone is appealing to the opposite sex. There is also a certain mathematical ratio to distinguish an attractive face from an unattractive one.

Scientists and psychologists have concluded that some types of lips are more appealing than others. What makes one woman seem sensual or pretty? What makes hers different from other types of lips? Plastic surgeons have also asked the questions. They have looked through multiple pictures trying to answer these questions. Where does the beauty lie? What is the perfect mouth?


A Few Features Of The Ideal Lips

The width of your mouths should be 1.6 times the width of the space between the bottom of your nose and your upper lip. The reason why this is appealing is because it fits the golden ratio.

Note: The golden ratio is a Greek concept. A simplified version is: a/b = (a+b)/a = 1.6

If you were to draw a vertical line from your pupil down, an ideal mouth will fit within those vertical lines.

Your upper lip should be a little bigger than the lower. It should have a gentle curve that peaks. This peak is called “Cupid’s Bow”.

Your lips should be redder.

These are only objective standards and that is not to say if your lips don’t fit into these categories that you’re not attractive. It is just an arbitrary measurement. If you are looking to gain fullness, there are things you can do to increase more plumpness.


Buy a lip-plumper

Buying a lip plumper might be your best solution. They work similar to
lipgloss but they have an ingredient in them apex lip plumper productthat gives your lips a temporary appearance of fullness. This is probably the quickest option to fullness. Other options may take time or money.

Use Natural Remedies

A quick internet search will reveal multiple ways from essential oils to scrubs to help make your mouth get a natural plumper look. The best part is that these are inexpensive ways that you can incorporate in conjunction with the other methods. You might even have the materials lying around your house.

Take Care Of Your Mouth

Whether you want fuller lips or not, you should take care of them. As we age the collagen doesn’t produce as well as it did in our younger years. It’s important to take good care of your them. Drink water, moisturize, and even try exercising your mouth to keep them young and beautiful.

Try Making Your Make-Up Work For You

There are ways to do your make-up that give the appearance of more plumpness. Using certain highlighters and choosing the right color can improve the appearance. Although it isn’t a permanent solution, it is something you can try if you want the look.


Surgery comes with a lot of side effects and sometimes doesn’t get the job done. There are more affordable ways to achieve fuller looks but you also have the option of surgery.

Reasons Why Most Women Struggle To Get Bigger Lips

big lip transformationThere isn’t much you can do when it comes to genetics. Some women are born with bigger lips while others have thinner ones. One factor may be because of one’s ancestry. If your ancestors lived in hotter climates, they might have had more fullness, which is why you have fuller lips. If your ancestors came from colder regions, they probably had thinner looks.

Our bodies are amazing. We have our own cooling mechanism. When we are hot, our body has ways of cooling us down. This is imperative to our continued survival. One of the ways your body cools itself down is by disseminating heat as it comes into contact with colder air. When we are hot, we do a lot of our breathing through our mouths and that acts as a gateway for colder air to enter our bodies. The larger your mouth is, the more the heat can be disseminated. People living in hotter conditions gradually evolved to have lips that accommodated that.

Can Climate Changes Be Blamed For Smaller Lips

In colder climates, you want to retain as much heat as possible. In this case, smaller lips limit the amount of heat that can exit through the mouth when cold air comes across. This may also be an evolutionary adaptation.

Regardless, some people have them and some people don’t.

If you don’t have full lips, it’s not a problem. If  you want them, there are ways that you can have the plump you desire. Apex product can be an effective way to getting fuller lips. Here’s a few methods on how to achieve your fuller look goals.


Invest In A Lip Plumper

One quick method to having fuller lips is to buy a plumper. There are a variety of forms but it is applied to your lips like balm or lipgloss. They cause a slight irritation to your mouth that makes it appear fuller for a couple of hours. The ingredients in the product encourage blood to flow to your lips which make them swell slightly and redden. This gives the appearance of fullness.


Take Better Care Of Yourself

water lips hydrationIf you want thinner looking lips, having them dry and chapped are the quickest way to achieve that. Drinking water and keeping your lips hydrated is key to having a fuller look. Just being aware of your lip-health and taking better care of them can improve their appearance.

Avoid licking your lips. Your saliva is actually acidic. That acid removes the natural oils from your outer mouth area with causes irritation and dryness.

Smoking irritates and discolors your mouth. If you want fuller lips, ditch the smokes or use an e-cig instead. If you do have discoloration from smoking, you can rub almond or coconut oil on them daily.

Moisturize your lips. Keep some balm in your pocket at all times. Use a moisturizer that has an SPF to protect your skin from UV light. Being exposed to too much sun is a one-way ticket to dull looking skin. Protect your mouth with these tips and more.


Make-Up Hacks

If you want a more natural look, choose nude shades. If you want more dramatic, choose reds or pink.

Use the plumper product as a primer. Combining it with your make-up will maximize its effectiveness.

Lining your lips will make them look bigger. Line the outer edges, fill the outer parts with a darker color and the inner parts with a lighter color (of the same shade). Make sure to blend to make it look more natural. Apply a coat of gloss.

Use a highlighter on the middle. Just a small amount of cream, powder, or balm dabbed on your lips will make them look fuller when it’s blended.

Use a little eye shadow underneath where your bottom lip meets with your skin. This will give an appearance of a shadow under. This makes them look as if they are sticking out. Make sure you choose a color that’s darker than your skin tone.

Keep in mind that this list does not include everything that you can do. These are just a few methods to get you started. There are other methods you can pursue depending on if you want a temporary or permanent solution.